Navigate & Relate Coaching, LLC

Support, Guidance, and Advocacy for Adolescents and Teens

Unlock Your Full Potential!

This is your journey.

Where you go and how you experience it are entirely up to you!

This is a Safe Space. This is a Brave Space. This is Your Space.

Life is a journey of self-discovery, empowerment, and growth!

Are you or your teen feeling lost, overwhelmed, or unsure of the next step? Perhaps you’re facing challenges in school, personal life, or navigating difficult decisions.

Sometimes, life’s obstacles can leave us feeling stuck—but you don’t have to face them alone.

This moment is your opportunity for transformation. With the right guidance and support, you can gain the clarity and confidence to move forward.

Imagine feeling empowered to take that first step toward success—leaving self-doubt behind and embracing the potential ahead. Whether it's academic challenges, personal growth, or emotional resilience, I am here to help you or your teen navigate these complexities and move toward a fulfilling future.

Together, we’ll transform confusion into clarity and feeling stuck into a sense of purpose. Let’s work together to define what success looks like for you or your teen and create a roadmap to get there with confidence and joy.

Reclaim your story and step into the future with purpose and courage.

Meet Melissa

I’m passionate about educating, supporting, and encouraging others on their journey. My career has been shaped by my deep commitment to empowering individuals, and it all started in the classroom. Over the years, I have gained extensive experience in education and leadership:

  • Elementary, Middle School, and High School Teacher: I guided students in reaching their full potential, helping them overcome academic and personal challenges.

  • Instructional Coach: I worked with teachers to enhance their strategies, creating engaging, effective learning environments.

  • Principal: I provided leadership, structure, and direction to both students and staff, ensuring that all students' educational needs were met.

Throughout my career, I’ve worked with individuals from diverse cultural, socio-economic, and age backgrounds, developing a deep appreciation for diversity and a commitment to understanding others’ perspectives and lived experiences.

I have had my own share of ups and downs, achievements, triumphs, and learning opportunities. Overcoming hardships, trauma, and challenges has been a part of my journey, and through it all, I’ve learned that wisdom and compassion are born from lived experience.

I am grateful to have risen above difficult moments with the support of professionals, my family, loved ones, and my own Life Coach, who helped me align with my true self and live life to the fullest.

In addition to my coaching, Reiki energy healing has also been profoundly beneficial in my own personal journey. Reiki has helped me find balance, peace, and clarity. Because of the positive impact it has had on my life, I became a certified Reiki practitioner to help others achieve the same benefits.

Through my combination of professional experience, life lessons, and healing modalities like Reiki, I am here to guide you on your own journey of growth and transformation.

Student Advocacy

As a student advocate, I play a crucial role in supporting students and their families as they navigate the complexities of the educational system, particularly for those facing additional challenges such as mental or intellectual disabilities and behavioral concerns.

I offer personalized advocacy to ensure that each student's unique needs are met and their voice is heard. My services include clarifying educational policies, facilitating access to resources, and resolving conflicts to make the academic journey smoother and more manageable.

With my support, students and their families gain the confidence and empowerment necessary to navigate the system effectively. I work to create a nurturing environment where students can focus on their goals, achieve their full potential, and experience success both inside and outside the classroom.

Adolescent & Teen Life Coaching

My adolescent and young adult life coaching services are tailored to meet the unique needs of this dynamic and often challenging stage of life.

With empathy, patience, and a deep understanding of the experiences and challenges faced by teens and young adults, I am able to connect with my clients in a meaningful way. This connection is essential for creating a safe and supportive environment, where young individuals feel comfortable expressing their thoughts, concerns, and aspirations.

The value of these sessions goes beyond offering standard advice. My coaching focuses on nurturing self-awareness, fostering personal growth, and empowering adolescents and young adults to lead more fulfilling and purposeful lives. Together, we’ll work to unlock their potential and help them confidently navigate their journey toward a successful future.

Reiki Energy Healing

As a certified Reiki practitioner, I offer Reiki energy healing sessions to promote relaxation, balance, and emotional well-being. Reiki is a non-invasive, holistic practice that channels universal life force energy through the hands to restore balance within the body, clear blockages, and enhance overall wellness. It helps reduce stress, improve mental clarity, and support emotional stability.

While Reiki is not a form of therapy or medical treatment, it can complement personal growth by supporting emotional healing, relieving tension, and bringing greater peace and clarity to your life. Reiki works particularly well alongside coaching to create a more holistic approach to personal development.

By incorporating Reiki into my services, I provide a powerful tool for those seeking to align with their true potential and experience deeper well-being.

Questions You May Have

  • After 22 years as a teacher, instructional coach, and administrator in Texas public schools, I developed a deep passion for supporting, empowering, and advocating for students to help them reach their full potential. Throughout my career, my mission was always to be a safe space, a champion, and a voice for the students I served.

    While I found fulfillment in my role within the school system, I realized my true calling was to expand my impact beyond the classroom and campus. I wanted to coach and guide more students and families directly, providing the advocacy and support they need to thrive in all areas of life.

    Living in West Texas, I saw that resources for student support and advocacy are often limited, creating a gap that needed to be filled. By transitioning to student advocacy and life coaching, I’m now able to dedicate myself fully to helping students and families in this region, offering the comprehensive support they deserve.

  • I offer both virtual and in-person coaching sessions. I am based in Lamesa, TX, with an office in Lubbock, TX, and I serve clients in the Panhandle and West Texas regions.

    If you're located outside my standard service area and prefer in-person coaching, I’m happy to accommodate. Together, we can make arrangements to schedule coaching sessions in your area. Please note that travel outside of my service area will require additional planning, as well as travel fees.

    Feel free to contact me to discuss your location and how we can best coordinate your coaching sessions. I’m here to support you in your journey, no matter where you’re located.

  • Life coaching is a collaborative process where I help clients set and achieve personal and academic goals. Unlike therapy, which focuses on mental health and emotional healing, life coaching centers on building skills, boosting confidence, and guiding individuals toward personal growth. Coaching is future-focused and designed to help you navigate challenges with clarity and purpose.

  • Life coaching is beneficial for anyone looking to gain clarity, build confidence, or overcome challenges. My services are particularly suited for adolescents, teens, and young adults facing academic, social, and emotional challenges, as well as families seeking advocacy and guidance through educational processes.

  • If you're a parent or guardian concerned about your child’s educational needs—whether they face special education, behavioral challenges, or difficulty navigating school policies—student advocacy can help. I offer support in areas such as Section 504 and Special Education processes, IEP meetings, and conflict resolution with schools, ensuring your child’s needs are being met.

  • In our first session, I will get to know you or your child’s goals, challenges, and aspirations. We’ll discuss your current situation and begin developing a plan to move forward. Together, we’ll identify areas for growth and create actionable steps to help you succeed. You can expect a supportive, non-judgmental space where you can share openly.